Walk your attention, in silence, step by step ... Walk and breathe, without speaking, without haste, free from thoughts. Listening inside and out. To reconnect with beauty, reconcile us, simply be present at every step. Among the woods and ridges of the Santerno Valley, an introduction to the various conscious walking techniques to experiment and practice a deeper way of moving in nature.
Meeting: 4.30 pm at Piazza della Repubblica in Castel del Rio
End scheduled for: 20.00 in Castel del Rio
Difficulty: E
Length: 7 km
Difference in altitude: 100 m
Effective path: 2 hours
Notes: shoes and trekking clothes must be worn; bring bottle and headlamp.
Information and booking:
Corrado - 340 6009511; escursionismo@coopmadreselva.it
Map
Walk and breathe
Via Ponte Alidosi
40022 Castel del Rio
Telephone: 3406009511
Site/minisite/other: coopmadreselva.it
Entrance
| Full | € 10 |
| Under 14 | € 5 |
